Treating Ulcerative Colitis with Diet


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  • For me any legumes are producing 200 times more putrefying hydrogen sulfuric gases than any meat in my intestines 🙁 Over a year on plant based diet and still cannot eat any legumes. What is strange – huge amounts of gases form less than in an hour after eating legumes. Tried to soak them, overcook them, microwave them, steam them – all to no avail. Any ideas?

  • The favorite food of the the worlds oldest person as of a few days ago is bacon! She's 116. I do admit that this would kill me PDQ but then I have genes that are doing me in anyway. Just got two stints but the problem wasn't diet it was genes. My triglycerides are going to be high no matter what I do or do not eat so my option is pills or die PDQ. You may or may not need to remove milk & dairy products from your diet. Depends on your genes. Most humans world wide are lactose intolerant but most Americans aren't. Heavy selection in some populations for being able to add milk to your diet. It's going to take a while but in time I'm confident that before people try to shove a diet on you they will want to look at your genetic code.

  • You need to do more
    try making "click bait" maybe make another channel daily vlog style. show us what you eat daily. Your educating yes but your not hitting the massive numbers to create Change.

  • Hello, have you thought about this kind of
    diet plan known as the Fenoboci Diet Plan? My buddy says it helps people
    lost lots of weight. Is that possible? I also heard numerous excellent
    review relating to this diet plan. Thoughts?

  • Hello there, have you considered Fenoboci Diet Plan yet? Just do a google search search. On there you will discover an awesome tips about how exactly you can lost tons of weight. Why not give it a shot? perhaps it will work for you too.

  • I've been vegan for 8 months but I've had food poisoning from accidentally eating a bit of cheese in a "vegan falafel wrap". (2 days after eating got stomach cramps, vomiting and white?? diarrhea) so nauseous I don't want to eat anything yet I feel so hungry. D:

  • Interesting. My best friend's sister has UC, & she's convinced that meat was her saving grace when she went through a terrible bout. The diet her doctors recommended was to virtually eliminate all produce & grains, but amped up meat consumption! I'm not a doctor, but that sounds backwards…

  • Nutritional deficiencies can trigger inflammation. So it's very important to eat
    a lot of vegetables and fruits, which are high in vitamins and minerals.

    It's also important to eat meat. Vegetarians and vegans tend to be deficient in vitamin D, vitamin B12, and omega-3 fatty acids. Vitamin D levels have been found to be inversely related to mucosal inflammation and disease activity in patients with Ulcerative Colitis. Fish is especially high in omega-3 and therefore is very anti-inflammatory. Homemade bone broth soups are nourishing. They are particularly beneficial for those who have lost a lot of blood.

    There are many people who are vegetarian or vegan and have developed an autoimmune disease as a result. Vegetarian and vegan diets are not only typically deficient in vitamin D, vitamin B12, and omega-3 fatty acids; but are also usually high in gluten and soy, which are extremely pro-inflammatory.

    I can understand being a vegetarian because you don't want to eat animals, but it is better for the health to eat meat if you have Ulcerative Colitis. I know. I used to be a vegetarian. Since my last serious colon flareup, I have added meat back into my diet with positive results.

    For those who don't know, there is a Paleo diet, called the Paleo AIP, that is for those who have an autoimmune disease. The Paleo diet removes most but not all pro-inflammatory foods. The Paleo AIP diet removes all pro-inflammatory foods. Some of them–such as eggs, dairy, nightshades, nuts, and seeds–can be reintroduced when symptoms subside.

  • Not true my best friend is a total vegan ur hypothesis doesn’t explain her flares
    This is not true
    She does not drink coffee use alcohol or drugs of any sort ever she eats only clean ! A pure vegan this is a lie!

  • I was a vegan when I acquired colitis. I started eating animal meat again afterwards and it wasn't until then that I started feeling twice as healthy and twice as good. I didn't just cut out the fiber, but animal protein has really giving me a lot of energy back. It's a very dense source of calories as well, which is good for people like me. So I'm not sure if it's the animal protein or if it's just the extra calories but I've been eating this way for 6 or 7 months now and felt improvements from the very first day that I reintroduced chicken into my diet then I moved on to red meat and now I eat both.

  • So are they testing raw or franken pasteurized milk. Cause alot of people online that have cured uc with diet, raw milk & kefir are a primary part of their diet.

  • Be careful. Do not use any type of bidet with oblique jet, but choose that don't do any harm to your health by pushing filthy water to uro-genitals, is the more effective, the more comfortable, the easier to use and install, the cheaper (22$). That means: The KO BIDET with VERTICAL WATER JET. It can combine with toilet risers

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