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  • I'm sorry, but this series is NOT as clear as it should be. While it references various vinegars such as apple and balsamic, and various doses, it NO WHERE indicates what is optimal, nor if it is the acetic acid or the various associated compounds that are the active agents and what other vinegar (rice, etc., depending what is locally available in various parts of the world) might be as effective, nor even equivalent.Thus, do other forms of vinegar (acetic acid) work? Is two tablespoons the optimal dose (as I'm sorry folks, but drinking a bottle a day is simply unreasonable and unrealistic – as is the resultant damage to on es teeth!) And regarding that, its interesting that we got caveats regarding drinking a couple of glasses of acidic hibiscus tea a day, but absolutely Nothing regarding ingesting a few tablespoons, let alone a BOTTLE of vinegar a day…
    Lots of interesting and valuable info, but similarly lots of information that yet would be beneficial to be included.

  • So :
    1. What is best method of consuming 2 T of vinegar twice a day?
    2. Does it matter what type of vinegar used?
    3. Do you have 2 T vinegar twice a day?

  • excuse me I gotta question . ever since me my family got on plant based diet, we been feeling amazing, but our eyes have gone so bright they changed color! is this normal? I mean I feel beautiful ya know, but am wondering if other people got this..

  • The only thing that happened here is completely arrested digestion of carbs in the presence of acid. That is a physiological fact.

    The presence of any acid in our stomach (OTHER THAN OUR OWN HCL) will completely arrest the action of both ptyaline and pepsin. So no digestion of proteins is possible in the presence of acidic food.

    Recommending usage of vinegar or similar rotten products to lower glycemic spike is far from scientific and close to witchcraft. Causing indigestion is not a proper way to help people to lower glycemic spikes. The proper way is proper food and proper food combining. And vinegar is a poisonous product of fermentation, like wine, like brandy, and not a proper food.

    I am really proud that here in Serbia I was able to hear about the work of Dr. Herbert Shelton and his famous book Food combining made easy, and it is really surprising that such people like Dr. Michael Greger seem to never heard of him, or read the works of this most excellent American.

  • besides ACV you get cane vinegar made from sugarcane juice and toddy vinegar made from palm toddy. these are just as palatable as ACV and can be used in salads, curries, marinates, pickles. used judiciously vinegar actually improves the flavor of salads and meats (for the meat eaters). don't worry about your teeth though you could rinse your mouth with plain water after a meal containing vinegar but don't brush

  • I tired this and the next morning I had the lowest fasting reading I had had in over 4 months. So I was really excited about it. But then the next day I ate some brown rice/ quinoa pasta and this morning I had the highest reading I have had in over a year. Apparently this helps but no way can I go off my diet of mostly non-starch veggies, some pastured meat and little else plus lots of exercise. This is not going to let me go back to eating sushi and potato salad.

  • I'm on a live LIVING PLASMA FOOD regiment . I have lost app 65 lbs. No white sugar ,no white flower , no wine or beer , no coffee no dairy products , no wheat ,soy or gluten . Water , water, water . Sunlight, sunlight ,  sunlight . The most important recent health discovery Earthing and grounding every day !!!!  Yes I said EVERY DAY !  Raw green live and LIVING  PLASMA FOOD . We are more like trees, plants and fish than we are human Be-ings !!!! All our body's systems run on electricity . Our skin is our third kidney and the solar panel that collects energy for our human house bodys  Call me collect Boston Ma. 1.617.909.2321   Also warm distilled water with maca , lemon mxed with a little red pepper and olive oil every morning first thing .  This shit works .

  • My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through. [Go Here=== https://www.fb.com/BeHealthiest/app/190322544333196 ]. She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that.

  • You talk about 'vinegar', but many on other video speak of 'apple cider' vinegar.  Does the type of vinegar really matter?  So is balsalmic vinegar with my salad just as good?

  • Is the first image (and thumbnail) supposed to look like Jesus on a cross? If so then that is very clever since the mythology says he was offered vinegar whilst being crucified! If not intentional; then the coincidence proves Jebus is the Son of God! Hallelujah!

  • I started using just Organic sipping vinegar. Along with cutting out things like soda and refined sugars. In my A1C went back down to six. No longer pre-diabetic. And it's only been a few weeks. I'm going to keep this up period eat more vegetable and meat and limited amount of fruits. Try to stay away from pasta and process food like bread and donuts. Cuz the other thing you have to think about is fatty liver.

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