How to Treat High Blood Pressure with Diet


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  • regarding "Potent Antihypertensive Action of Dietary Flaxseed in Hypertensive Patients" is there a comparable study of fish oil? I see in the study it shows the patients specifically had restricted fish intake for the duration.

  • If you have high blood pressure, go to True North Health Centre and fast for 25 days on water only. Then continue living a vegan SOS diet. You'll be fixed up soon, no drugs either.

  • What is the best way to go about researching these topics? I can manage to find research for papers, but I'm just wondering how you approach it? Where do you start and what are the steps along the way?

  • My blood pressure has dropped from per-hypertensive to 100/66 when I cut out processed foods, grains, and increased my meat, egg, and dairy consumption but sourced it from healthy farms. I've had to add salt to some of my meals to keep from going too low and becoming light headed from quick movement.

  • I have been following plant based diet for over a year now, but BP is still high, will add the flex seed and water melon, hope that works.

  • Being dehydrated causes low blood pressure and surprisingly being over hydrated causes high blood pressure. If one is a strict plant eating vegan it may be a good idea to just drink when thirsty then to try to get a certain amount of fluids down you considering plant foods are water fortified and when you wiki the gorilla one would notice they hardly drink water. More water intake I'm thinking is for those who eat processed and cooked foods all the time.

  • you come here and help me with looking in my diet! my blood pressure is still high
    i dont eat eggs cowmilk meat no alcohol no smoking
    i have progeria werners syndrome
    i dont want to have medicine anymore 🙁

  • I started a plant based diet 2 years ago for my MS. Doing great there. But I can't seem to lower my BP or weight for anything! Idk what I'm doing wrong. I don't even add salt or oil, and I eat my flax….

  • After getting this “fetching komso site” (do a G00GLE search) for maintaining blood pressure level and trying it a week ago, I observed the visible difference in my blood pressure levels. It definitely is stabilizing!!! In the small amount of time of Twenty days, my blood pressure decreased. The standard pressure for me was 120/55 and I was able to reach this with simply 25 days in this plan.

  • I had high blood pressure and took medication to sustain it for two years, but I started out this blood pressure plan “yumkum shocking guide” that I discovered on G00GLE last month. Medical doctor notified me blood pressure is returned to normal and I do not have to spend money on prescription for high blood pressure level.

  • Question: I turned plant base about a year ago and I still have a fatty liver and high blood pressure. I am not 100% but 90%-95 %. When I was meat eater I felt the same, I didn't eat dairy product, oils moderation not that much anyways ,so I just skipped meat and 50% oils and still don't see the changes plant base promises ,some people saying high carb causing fatty liver another low carb, same with high blood pressure ,don't know who to believe anymore , what am I doing wrong?

  • What are some ways to treat your high blood pressure issue inherently ? I read plenty of superb opinions on the internet about how exactly Hybetez Remedy can help you cure your high blood pressure issue inherently . Has anyone tested out this high blood pressure treatment?

  • Dr, Gregor I cannot find your cited data source for Dr. Frank Sachs in your video od "How to Low Blood Pressure with Diet". I seem to see study in the background of your video but I need to f=get to the source. Please help me with this as I'm not a good at this researching stuff like you all.
    Yes I realize the good doctor cannot do all this work.
    Thank you Craig.

  • I have been on a Plant Based Whole foods vegan diet for over a year, walk 2 hours a day and eat at home. My blood pressure is still high. Its usually 145/95. I still have to take medication, but I do not know why…

    I drink hibiscus tea, eat flax seeds, oatmeal. I am taking Hawthorne extract. Nothing helps!

  • The nice thing about the “fetching komso site” (G00GLE it) blood pressure level solution is its simple and uncomplicated content. Within just two nights, I was able to acquire all details from the it. In combination with a blood pressure level monitor I picked up I was able to take my pressure down from 148/98 on Thanksgiving to 116/78 in a month.

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