Fruit Juice Fail


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  • Please, clarify. You talk about what "nutritions"? ORAC? Vitamins? Minerals?
    Do not mislead people. Even if cooking takes only 30-50% of the vitamins, but not all. You can check FDA publications. If leaving all vitamins and minerals, it would have long ago people were dead from scurvy and other diseases.

    Maybe ORAC yes. But not all "nutritions", as you said.

    P.S. Sorry for my English, I'ts not my native.

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