Dangerous Advice From Health Food Store Employees

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  • It's all BS anyway. If you want good life long health, eat correctly and engage in some amount of sport.

    Best option for healthy eating: 80/10/10 diet – Dr D Graham

    Second best: The starch Solution – Dr J Mcdoughall

    That's all you need to know. Ditch all supplements apart from B12.

  • I'm an anarchist so no, I think government should disappear but I'm just saying that banning snail oil herbs which often contain high levels of toxic contaminants is irrelevent when they are crap anyway

  • I used to work at a healthfood store and I believe that. I'd spend hours reading articles and books on vitamins and herbs. It got confusing, and then the supplements probably wouldn't help as much as eating plant based would.

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