Coffee and Artery Function

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  • I think it would be helpful to clearly define filtered coffee vs not filtered. The study with decaf listed espresso but it was not mentioned how filtering decaf or not may affect us. thank you for all of your great videos!

  • I only drunk coffee once (a espresso). After that I was in high spirits. But since I know I would crave for that feeling and need more and more coffee in order to get that high again it was my first and last espresso.
    I don't want to depend on some thing like coffee to get motivated or fight fatigue. Same with alcohol.

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  • So… if you love coffee… You can use decaf and then add caffeine powder; although there's still the chemicals they use to extract the caffeine which might contribute to other aspects of disease

  • Only problem with this…… people just go to the store and buy any tea without a thought. Or they may go to a pricier speciality tea store and buy any tea without a thought. The problem, is that most tea in stores, both chain stores and speciality stores, comes from China, which at one time was undoubtedly a great place to acquire tea from (maybe 19th century and before), now is being grown in questionably clean air and soil, and sprayed with a ton of pesticides. The soil due to pollution can contain much more lead than naturally should be present, and even tea bags can contain chemicals. Tea i agree is fantastic, but to get more good from it than harm, I think that we need to at the very least be drinking organic tea that uses untreated bags (some brands being Numi, Yogi, and Traditional Medicinals), and if possible, find tea grown in another country. I have nothing against China per se, but it has been their choice to bring extreme air and soil pollution into their country via industry. The other thing i'd recommend NOT getting from China that often comes from there, is herbal supplements. I don't take those anyway, but much of the "health" suppliments you'd buy in your local supplement/vitamin chain store, source their herbs and spices and vegetables from China. So yes, tea, and herbs, and vegetables are great, but in today's 21st century polluted world, you really have to pay close attention to the source of all things, not just the general proven health benefit of that thing.

  • In the first half of the video you mention that filtered coffee is better than unfiltered, but in the second half you mention Greek type coffee (which is unfiltered) coffee is better. So which is it?

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