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Is Skipping Breakfast Better for Weight Loss?

Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies. source Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter...

Are Weight-Loss Supplements Effective?

Are there any safe and effective dietary supplements for weight loss? Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free … source Share this:Click to share on Facebook (Opens in new window)Click...

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January 23rd 2020 Live Q&A with Dr. Greger

Join Dr. Greger for Live Q&As on January 23rd. 12:00 – 12:30pm ET Facebook Live 1:00 – 1:30pm ET YouTube … source Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on...

February 20th 2020 Live Q&A with Dr. Greger

Join Dr. Greger for Live Q&As on February 20th. 12:00 – 12:30pm ET Facebook Live 1:00 – 1:30pm ET YouTube … source Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on...

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