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Benefits of Flaxseed Meal for Weight Loss

Were the flaxseed studies showing 20-pounds of weight loss just flukes? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating … source Share this:Click to share on Facebook (Opens in new window)Click to...

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Best Foods for Colon Cancer Prevention

A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora. Subscribe to Dr. Greger’s free nutrition newsletter … source Share this:Click to share on Facebook (Opens in new window)Click...

Should You Floss Before or After You Brush?

How good is the evidence that flossing is effective, and what have randomized controlled trials shown is the optimal toothbrushing and flossing sequence? source Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter...

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